Corn grits improves metabolism, eliminates fat, toxic and radioactive substances. Polenta does not cause allergies, and therefore the contraindications to its use are not. It is suitable for both children and adults.
Corn diet:
Cooked polenta divided into 5-6 parts that are eaten throughout the day. As the fluid (2 liters per day), it is best to use any of the varieties of green tea or a non-carbonated mineral water. Most effective in reducing the volume of the body in 3 day course. During this period, you can lose up to 5 pounds of excess weight, get rid of the swelling, reduce cholesterol, and improve cardiovascular system, skin and even the mouth.
Dietitians recommend at least 2 times a week there is corn porridge for breakfast.
