Where Does The Extra Weight?

Many believe that the fullness of inherited: if the parents were overweight, he will have children. In fact it is not. Inherited not the fullness and a predisposition to features of metabolism. In most cases, the active, healthy lifestyle, proper diet compiling this predisposition is not realized. Another thing is that we inherit from their parents not only genes but also habits: love too fat and high-calorie food, the desire to lie down on the couch to Do , custom cook dinner " as a regiment of soldiers ." It just leads to the fullness.
Contribute to weight gain are three groups of factors.

Problems in the hypothalamus:
 
So called area of the brain that controls metabolism, body temperature, sleep, emotional activity, as well as hunger and thirst. It is in the center of the hypothalamus is the regulation of feeding behavior. If his work fails, increased appetite in humans, and may not appear on the satiety (such patients say they can eat until the food is not suited to the throat). The result - a huge energy consumption, spend that under normal conditions is not possible, and hence the appearance of fat. Typically, a person with a similar problem has a large overweight, obesity.
Lead to disturbances in the hypothalamus may be an infection, trauma, presence of benign tumors.
 
Endocrine problems:

In this case, a set of extra weight due to dysfunction of the endocrine glands. The most common cause of completeness is:
● Hypothyroidism - low thyroid function. Hormone thyroxin which it produces provides normal metabolism. In hypothyroidism its production decreases and calories slow. People can eat very little, but to gain weight.
● hypogonadism in men - reduced function of the sex glands , the testes. Lack of male hormones leads to the boy (and the problem often arises in childhood) fullness that is called female pattern - in the hips and lower abdomen becomes loose.
● Cushing (Cushing’s syndrome) - in this case , the body produces too much hormone of the adrenal cortex . Obesity is one of the first signs of the disease, and fat is stored mainly in the face, neck, chest and abdomen.
In all these cases, the extra weight is a harbinger of more serious changes. So the visit to the endocrinologist and treatment of the underlying disease - an obligatory point of the program. Lose Weight Without it will not work.

Overeating. This factor - the most common, according to statistics, 95% of the excess weight caused it to them, rather than a disease or disorder in metabolism. If the body receives more energy than is consumed calories inevitably turn into fat.

Many people think that overeating consumption implies a very large amount of food. In fact it is not. A person can have “everything." However, if it with little moves, physically inactive, even standard portions are excessive for him, it is also overeating.

It may also contribute to nervous stress when a person eats to calm down, relax. Overeating is often observed on the background of the problems with the sense of smell: the food because they seem tasteless and we eat more than you need. Important and the manner of eating. According to nutritionists, often overeat those who like to eat while watching a film, the computer or on the go. Suffer and those who eat in the company when not hungry.