Simple and healthy recipe to help cope with a cough and sore throat.
How to prepare the medicine?
1 Pour 300 ml of boiling water in a ceramic or enamel container, add the sliced 1 lemon, 3 tbsp. spoon of honey.
2 Add to choose one of the proposed medicinal herbs 1 tbsp. spoon (you can all together 0.5 Art. spoon each).
Sage - finely chopped fresh sage (can substitute dry) can help relieve a headache.
Ginger - grated fresh root length of 3-4 cm.
Thyme (thyme) - chopped fresh or dry. It will help the body fight infection.
3 infuse for an hour, drain, taking medicine warm 3-4 times a day for 1 st. spoon.