Wednesday, August 13, 2014

Celery for Women's Health.

celery for women
Each of us wants to be healthy and look good. Have a slender figure, smooth skin, shiny hair and strong nails. To do this, every woman needs a full range of vitamins, minerals and other nutrients. Well, the need to preserve harmony useful, but at the same time, low-calorie foods. All these qualities have celery.

Nutritionists say that this product has a negative calorie. This means that it has a low caloric value. But on his digestion body needs more calories. Of celery so effectively promotes weight loss. In addition, it contains a lot of liquid, which substantially flushes body of harmful substances, the decomposition products.

In addition to cleansing the body of toxins, the use of this vegetable effectively neutralizes harmful carcinogens from entering the bloodstream during smoking. Therefore, smoking women need to regularly have meals with celery to suspend the process of skin aging. Everyone knows that smoking greatly accelerate this process. Blood celery cleans very efficiently. Therefore, fans of the products are always clean the skin, rarely rashes, pimples, blackheads.

Furthermore, celery juice has antimicrobial, antiseptic effect, and reduces pain. Therefore, it is used for the treatment of wounds, cuts, and burns. Freshly squeezed juice is used to relieve irritation, reddening eyes. Lavage juice relieves fatigue from his eyes, willing to look healthy.

Talking about what celery is useful for women, we can not dwell on one of its properties. The fact is that regular use of its juice promotes effective strengthening blood vessels. Therefore, when the first signs of varicose disease, when a vascular meshes, you need to start drinking celery juice.

Well, it is another feature that regular consumption of this food product of the plant, increases libido. Outwardly, it makes a woman more attractive, prolongs youth, improve women's health.

Used in cooking

Basically, it's a vegetable used in salads, cold dishes, and vegetable side dishes, also because it is prepared diet soup, which comes in many diets. Green stems plants can also be used as an edible decoration festive dishes. To use the whole plant is used. The very root and stems wonderful complement and combine with each other.

For example, a root with petioles can be stewed, baked with meat products. If you mix the cereal mixed with grated root, you can fry the cutlets diet. The product is also good in combination with apples, so you can use these products to prepare a salad, for a change, there can also add carrots, and even pineapple. Cuttings can add salt and cook root vegetable juice treatment.

Contraindications

One of the main contraindications, where women cannot eat celery, is pregnancy. Also, do not recommend to include it in the diet in epileptic seizures, with exacerbation of peptic ulcer disease. In this case, a dish of celery may further aggravate the disease.

In conclusion, I want to say that all women, if there is no contraindication, useful celery. Therefore, it must be included in the diet, cook from it tasty and healthy dishes. Thanks to its rich composition, it effectively slows the aging process, helps to cleanse the body. He prolongs youth, gives health and beauty.